Vitamin B1 Deficiency-Vitamin B1 treatments & Signs.

Vitamin B1 Deficiency-Vitamin B1 treatments & Signs.

Vitamin B1 Deficiency-Vitamin B1 treatments & Signs.

Vitamin B1 Deficiency-Vitamin B1 treatments & Signs. This is another important vitamin for our body to get the necessary vitamins you will need to do this..

Vitamin B1 also known as thiamine is amongst the most important of the B collection of vitamins. This vitamin helps prevent neuritic and beriberi “There are two sorts of the disease: wet beriberi and dry beriberi. Wet beriberi disturbs the heart and circulatory system. In extreme cases, wet beriberi can cause heart failure. Dry beriberi damages the nerves and can lead to a loss of muscle strength and eventually, muscle paralysis. Beriberi can be life-threatening if it isn’t treated.”

The benefits of the B1 vitamin include avoidance of severe eye fatigue and neurodegeneration “Neurodegeneration is the umbrella term for the progressive loss of structure or function of neurons, including death of neurons. Many neurodegenerative diseases including amyotrophic lateral sclerosis, Parkinson’s, Alzheimer’s, and Huntington’s occur as a result of neurodegenerative processes.”

Vitamin B1 deficiency can be instigated by a quantity of factors and diseases such as alcoholism, HIV, vomiting, and other gastrointestinal illnesses.
The benefits of insuring you have a good intake of the B1 vitamin include, keeping the mucous membranes of the body healthy and preserving the cardiovascular, neurological, and muscular regions.

Below are the five most common signs of deficiency of vitamin B1:

  • Deficiency of vitamin B1 may lead to chronic diseases. One of them is Beriberi which is a neurological and cardiovascular illness. There are three types of beriberi. One of them, called wet beriberi has been related with cardiovascular disease and is one of the greatest chronic symptoms of the deficiency of vitamin B1. In addition, B1 vitamin benefits include avoidance of lung congestion, increased heart rate, as well as heart failure.
  • Another chronic symptom is dry beriberi which affects both the cardiovascular as well as the nervous system.The B1 vitamin benefits include inhibition of abnormal development of muscles and nerves, pricking and burning sensation in the toes and feet, leg cramps and atrophy or wasting of the muscles.
  • Brain irregularities are also one of the shared signs of deficiency of vitamin B1. These irregularities include the Wernicke-Korsakoff syndrome. This illness causes many difficulties such as eye problems, difficulty walking, and general confusion. In worse cases, this could result in a coma and ultimately death.
  • A deficiency of vitamin B1 in breastfeeding moms may effect infants to partially lose their voice.

Food sources of vitamin B1 “thiamine” include: beefliver, dried milk, nuts, oats, oranges, pork, eggs, seeds, legumes, peas and yeast. Foods are also fortified with thiamine “Vitamin B1”. Some foods that are often fortified with B1 are ricepasta, breads, cereals and flour.


I hope you have got some information on again how important these certain vitamins are for our daily wellbeing,

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