Ayurveda, Nutrition & Herbal Guidance
Find Your Balance.
Practical plans built around your needs, goals and lifestyle, combining nutrition, Ayurveda and herbal knowledge in one place.
About Me
Practical Guidance for Food, Herbs & Everyday Health
Helping you understand your body without the usual wellness nonsense.
I’m Stuart Kelly, a certified nutritionist, Ayurveda herbalist, Life Skills Coach and CMA-registered practitioner.
My approach is simple. I combine modern nutrition with traditional Ayurvedic principles to help people understand what may be going on in the body, what food and herbs may support them, and what practical changes are actually worth making.
I’m not interested in fad diets, miracle claims or making health more complicated than it needs to be.
Before moving into nutrition and Ayurveda, I spent years working in a physical trade. That gave me a very practical view of fatigue, recovery, food, stress and what happens when the body is pushed too hard for too long.
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Certified Nutritionist
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Certified Ayurveda Herbalist
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Certified Life skills Coach
Stuart Kelly MCM
Founder · Body In Harmony Product – BIHP
FREE Consultation
Free First Session to Understand Your Needs.
Your complimentary consultation covers everything below, with no commitment and clear guidance on your next step.
Food & Eating Patterns
Look at appetite, meal timing, food choices and what is realistically working for you.
01
Health & Lifestyle Goals
Clarify what you want to improve and what may be getting in the way.
02
Ayurveda & Constitution
Consider digestion, routine, tendencies and Ayurvedic patterns where relevant.
03
Your Practical Next Steps
Leave with a clear starting point rather than a list of vague recommendations.
04
Programs
Choose the Support That Fits Your Needs
Explore a range of guided programs designed for different goals, routines, and wellness needs.
01
Healthy Weight Loss
For healthy fat loss, better habits, and energy.
Meal structure • Macros • Accountability
02
Digestive Balance & Food Support
For people dealing with bloating, irregular digestion, food confusion or difficulty knowing what suits them.
Digestion • Meal structure • Food tolerance • Ayurveda
03
Everyday Nutrition & Ayurvedic Balance
For people who want clearer eating habits, better energy and a more personalised approach to food and daily routine.
Nutrition • Routine • Energy • Ayurvedic constitution
Real Support for Real Health Goals
Rebuild After Illness
Support for appetite, nourishment and rebuilding strength after illness or digestive problems
Understand Your Digestion
Practical food and Ayurvedic guidance for bloating, irregular digestion and food confusion.
Build Better Everyday Habits
Clearer food choices, steadier energy and a routine that fits real life.
Follow @nutricoach
Kind Words
Loved by people who’ve
tried everything
4.9/5
2,400+ user reviews
I’ve tried every diet going. This was the first time someone actually looked at my lifestyle.
Lia Jean
LEAN & GROWTH Plan
The check-ins kept me honest without feeling judged. Best investment I’ve made in my health in years.
Tom W.
Performance Plan
My digestion has completely turned around. The changes felt manageable and the results came faster.
Linda Bill
GUT HEALTH Plan
BLOGs
Notes from the kitchen
HEALTHY
• APR 09, 2026
Balanced Eating Made Easy : Beginner’s Guide
Begin by planning meals ahead, choosing fresh ingredients whenever possible, and listening to your body’s hunger and fullness signals.
HABITS
• APR 09, 2026
Quick Nutritious Meal Ideas
Discover simple, tasty, and nutritious recipes that make healthy eating easier for everyday life.
DIET
• APR 09, 2026
Avocado Toast with Eggs
A quick and healthy breakfast recipe packed with protein, healthy fats, and fresh flavors.
FITNESS
• APR 09, 2026
Garlic Butter Salmon Rice
Tender salmon served with rice and vegetables for a balanced meal full of flavor and nutrients.
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Join today and take the first step toward feeling stronger, healthier, and more confident.